Lisa Simpson, LMHC

Lisa Simpson brings a calm, steady presence to teens and adults navigating depression, anxiety, and the lingering effects of trauma. She focuses on how these challenges can ripple through daily life - affecting relationships, work performance, household responsibilities, and the ability to experience joy. Clients often arrive with concerns about trust, disrupted sleep or appetite, trouble concentrating, or a waning interest in activities that once felt meaningful. Lisa works with each person to identify barriers and to develop practical, personalized strategies for moving forward.

With 12 years of experience, Lisa practices at Pathways to Healing, LLC and holds the credential LMHC, which stands for Licensed Mental Health Counselor - a professional license indicating formal training and state approval to provide mental health counseling. Her approach is collaborative and respectful of each individual’s pace and life context, offering a supportive environment where healing and growth are prioritized. Whether someone is seeking help for a specific crisis or looking for longer-term support, Lisa aims to help clients rebuild connection, restore functioning, and reclaim a sense of purpose in daily life.

Approaches for Online Counseling and Personal Growth

Lisa Simpson integrates Client-Centered Therapy and Cognitive Behavioral Therapy to support clients in online settings. Client-Centered Therapy emphasizes empathetic listening and respect for each person's experience, helping clients feel heard while exploring values, goals, and personal strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete tools for managing symptoms like anxiety, depression, and stress.

These approaches can be used together or adapted over time. Finding the right method is part of the therapeutic process, and Lisa works collaboratively with each client to determine which techniques best match their needs, goals, and preferences. That collaborative exploration helps shape a tailored plan that feels practical and achievable.

Online therapy with Lisa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, while maintaining consistent support through transitions, life changes, or when in-person visits are not feasible. Licensed professionals can use these modalities effectively to help clients build coping skills, improve relationships, and work toward meaningful change.