Lisa Taylor, MD, LCPC

Lisa Taylor, MD, LCPC, is a licensed therapist practicing in Maryland with three years of clinical experience. She holds an MD, which indicates medical training, and an LCPC, which stands for Licensed Clinical Professional Counselor. Over the course of her work she has supported people facing stress and anxiety, grief and loss, low motivation, challenges with self esteem and confidence, and symptoms of depression. She also assists clients navigating major life changes and the practical adjustments those transitions often require.

Her practice emphasizes open communication and collaborative goal-setting. Lisa partners with clients to build a nonjudgmental space where thoughts and feelings can be explored and coping strategies can be developed. She aims to empower individuals to take steps toward a more fulfilling and balanced life, offering guidance and support through the early stages of change and beyond.

Lisa also has experience with attachment and abandonment concerns, body image and communication problems, mood and personality difficulties, trauma-related issues including post-traumatic stress and sexual assault recovery, obsessive and compulsive behaviors, dissociation, self-harm, and challenges affecting families and young people. Her approach draws on evidence-based therapeutic techniques to tailor care to each personâs needs and goals.

Evidence-Based Techniques and Flexible Online Care

Lisa Taylor uses evidence-based therapeutic techniques tailored to each personâs concerns and goals. One core focus is skills-based work that teaches practical tools for managing stress and anxiety - techniques that help people reduce distress, improve daily functioning, and respond to triggers with greater calm. Another common emphasis is grief-focused processing and adjustment support, helping clients navigate loss and major life transitions while rebuilding routines and meaning. A third area involves interventions to strengthen self-esteem and mood regulation, offering strategies to address low motivation, depressive symptoms, and patterns that undermine confidence.

Finding the right therapeutic approach is part of the process. Lisa collaborates with clients to identify which techniques best fit their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds so the work remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into a busy schedule and to connect from home or other convenient locations. These formats offer flexibility in frequency and style of sessions, allowing licensed professionals to provide consistent support across a range of communication styles and life circumstances.