LCSW
Lita Ellsworth, LCSW
Therapist in New Jersey
Lita is a LCSW therapist in New Jersey.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Lita
Lita approaches each person with respect, sensitivity, and compassion, tailoring care to the needs of the moment while keeping long term goals in view. Her work includes addressing trauma and abuse, supporting those coping with life changes and bereavement, and assisting clients facing depression, bipolar challenges, and relationship concerns. She also focuses on issues such as infidelity, jealousy, and paranoia when these arise in therapy.
Signing up for therapy is an important first step, and Lita emphasizes partnership in the process. She offers a steady, empathetic presence as clients set goals, learn practical coping strategies, and build confidence over time. Lita is licensed in both New Jersey and Florida and holds the LCSW credential, which denotes a Licensed Clinical Social Worker qualified to provide clinical therapy.
Evidence-Based Approaches and Online Support
Lita uses evidence-based therapeutic techniques tailored to the issues a person brings to therapy. She offers trauma- and loss-focused work that helps individuals process difficult experiences and find ways to move forward, which can be particularly helpful for those facing grief or abuse. She also provides skills-based interventions for stress and anxiety that teach practical tools for managing reactions, improving mood, and increasing daily functioning. In addition, Lita addresses relationship and career concerns through goal-oriented problem solving to clarify values and set achievable steps toward improvement.
Choosing the right approach is part of the therapeutic journey. Lita works collaboratively with clients to understand their needs, goals, and preferences, adjusting methods over time to find the best fit and support progress.
Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from home, fit sessions into busy schedules, and maintain continuity of care when life circumstances change, while working with a licensed professional to pursue meaningful growth.
Frequently asked questions
How much experience does Lita Ellsworth have?
Lita Ellsworth has 10 years of clinical experience.
Is Lita Ellsworth a licensed therapist?
Yes, she holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW20510 and NJ LCSW 44sc05868000.
In which languages does Lita Ellsworth provide therapy?
Therapy is provided in English.
Where is Lita Ellsworth located?
Lita Ellsworth is located in New Jersey.
How can I work with Lita Ellsworth as my therapist?
You can work with Lita Ellsworth through video calls, phone sessions, live chat, or text-based messaging.
Does Lita Ellsworth work with international clients?
Lita Ellsworth does not currently work with international clients.
How much does therapy with Lita Ellsworth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
New Jersey, Florida
Languages
English