LPCC, LMHC

Loraine (Lori) Sawyer, LPCC, LMHC

Therapist in Hawaii

Loraine is a LPCC, LMHC therapist in Hawaii.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing

See availability and next steps on BetterHelp.

About Loraine

Loraine (Lori) Sawyer is a therapist licensed in Hawai'i with over 10 years of clinical experience. She has supported people facing a wide range of challenges, including depression, post-traumatic stress, anxiety, relationship difficulties, and parenting concerns. She brings specialized experience working with parents of children with special needs and extensive experience helping young adults who have experienced trauma learn practical skills to thrive.

Sawyer favors a cognitive behavioral approach and pairs that with a trauma-informed perspective, aiming to interact with empathy, kindness, and compassion. She also incorporates positive psychology principles, focusing on strengths as a foundation for meaningful change. Her work emphasizes skill building and practical strategies tailored to each personâ€™s situation.

Loraine holds LPCC and LMHC credentials - professional licenses that identify her as a clinical counselor and a mental health counselor. She views asking for help as an act of courage and is committed to supporting and empowering people as they pursue their goals. She looks forward to partnering with individuals who are ready to begin that work.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought and behavior patterns and replace them with more effective strategies. It is often used for anxiety, depression, mood issues, and stress-related concerns. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences, teaching coping skills and stabilization techniques for people who have experienced significant stress or harm. Solution-Focused Therapy emphasizes practical steps and immediate goals, helping clients build on their existing strengths and identify concrete changes that can improve daily functioning.

Finding the right approach is part of the therapeutic process, and Loraine collaborates with each person to determine which methods best match their needs, goals, and preferences. She and the client work together to adapt techniques over time so the approach remains relevant and useful.

Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, access support from a comfortable setting, and maintain continuity of care across different circumstances while working with experienced therapists.

Frequently asked questions

How much experience does Loraine (Lori) Sawyer have?

Loraine (Lori) Sawyer has 15 years of experience.

Is Loraine (Lori) Sawyer a licensed therapist?

Yes. She holds these credentials: LPCC, LMHC. License details: CA LPCC 17146, HI LMHC 470.

In which languages does Loraine (Lori) Sawyer provide therapy?

She provides therapy in English.

Where is Loraine (Lori) Sawyer located?

She is located in Hawaii.

How can I work with Loraine (Lori) Sawyer as my therapist?

Clients can work with Loraine (Lori) Sawyer through video calls, phone sessions, live chat, or text-based messaging.

Does Loraine (Lori) Sawyer work with international clients?

Loraine (Lori) Sawyer does not currently work with international clients.

How much does therapy with Loraine (Lori) Sawyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.