Dr. Lori Graham, LPC

Dr. Lori Graham is a Licensed Professional Counselor (LPC) practicing in Colorado with 31 years of professional experience. Her work has focused on helping people manage stress, depression, and anxiety, navigate grief and loss, rebuild motivation, and strengthen self-esteem while also offering Christian counseling for those who request faith-informed support. She emphasizes treating each person with respect, sensitivity, and compassion and adapts conversations and treatment plans to address the unique circumstances and goals of each individual.

Dr. Graham views the decision to begin therapy as an important and courageous step and aims to create a supportive environment that honors where a person is starting from. Her approach centers on collaborative dialogue and practical care tailored to clients' values and needs, helping them move toward clearer goals and improved coping. She welcomes the opportunity to partner with people seeking thoughtful, individualized support through life transitions and emotional challenges.

Therapeutic Approaches and Online Care

Dr. Graham integrates client-centered therapy and cognitive behavioral therapy to support people online. Client-centered therapy focuses on listening and responding to each person with empathy and respect, helping individuals explore their feelings and identify what matters most to them. Cognitive behavioral therapy (CBT) provides practical tools to recognize and shift patterns of thinking and behavior that contribute to stress, anxiety, or low mood, and is useful for addressing specific symptoms and problem-solving.

Finding the right approach is part of the process. Dr. Graham works collaboratively with clients to determine which methods fit best based on their needs, goals, and personal preferences, and she adapts the plan as the work unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or wherever is most convenient.