Lowell Wallace, LCSW

Lowell Wallace is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi with 12 years of clinical experience. He earned a Master’s degree in Social Work in 2013 and received his LCSW credential in 2017, a clinical license that authorizes advanced social work practice. Over the course of his career he has specialized in supporting people and families facing co-occurring substance use and other counseling needs, as well as mood and anxiety disorders, relationship and family conflict, trauma, ADHD, and a wide range of emotional and behavioral concerns.

He practices from a client-centered stance, honoring the belief that clients are experts on their own lives and partnering with them to set realistic goals that improve daily functioning and well-being. He frequently uses cognitive behavioral therapy to help clients examine and reframe unhelpful thinking patterns, and motivational interviewing to strengthen readiness for change. His approach highlights clients’ inherent strengths and resilience, guiding them to discover practical solutions and build skills to manage stress, addiction-related challenges, grief, and interpersonal issues. He is committed to collaborative work that supports growth, increased confidence, and more effective coping in everyday life.

Approaches for Online Therapy and Remote Support

Client-Centered Therapy focuses on creating a collaborative, empathetic relationship in which the therapist follows the client’s lead to explore values, goals, and personal strengths. This approach is useful for people working through relationship concerns, self-esteem, grief, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors through practical, skill-based work; it is often applied for anxiety, depression, mood regulation, and coping with stress. Motivational Interviewing is a conversational method that boosts a person’s own motivation to change, making it especially helpful for substance use, ambivalence about change, and establishing new habits.

Finding the right approach is part of the therapeutic process. Lowell Wallace works collaboratively with each person to assess needs, goals, and preferences, and will adapt methods over time so the plan feels like a good fit. Licensed professionals draw on clinical methods that match the client’s situation and readiness to change.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter interactions are possible via live chat or text-based messaging. These options can make scheduling easier, support continuity of care between sessions, and allow people to access therapy from home or while managing busy responsibilities.