BACP
Lyndsey Hampton-guest, BACP
Therapist in the UK
Lyndsey is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Lyndsey
She recognizes that reaching out for help takes courage and sees the first steps toward a happier, more fulfilling life as acts of bravery. Lyndsey aims to support and empower clients through that journey, working collaboratively to identify goals and practical steps that feel achievable. Her approach centers on respect, empathy, and helping people find clearer ways to manage distress and strengthen their relationships.
Evidence-Based Approaches and Online Support
Lyndsey uses evidence-based therapeutic techniques that focus on practical, achievable change. One strand of work involves structured techniques that help identify and shift unhelpful thoughts and behaviours - these approaches are useful for stress, anxiety, panic, and low mood by offering tools to manage day-to-day reactions. Another strand emphasises exploring emotions and relationships, supporting clients to process grief, improve communication, and address attachment-related difficulties by making sense of patterns in how they connect with others.
Choosing the right approach is part of the therapeutic process and Lyndsey works collaboratively with each person to find the best fit. She listens to a client’s goals, preferences, and concerns and adapts techniques so they feel relevant and manageable, reviewing progress together as the work unfolds.
Online therapy with Lyndsey is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit sessions around work, family, and energy levels. These options make it easier to access consistent support from licensed professionals even when in-person meetings are not possible, while allowing the format of sessions to match what feels most helpful for the client.
Frequently asked questions
How much experience does Lyndsey Hampton-guest have?
Lyndsey Hampton-guest has 5 years of professional experience.
Is Lyndsey Hampton-guest a licensed therapist?
Yes. Lyndsey Hampton-guest holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Lyndsey Hampton-guest provide therapy?
Lyndsey Hampton-guest provides therapy in English.
Where is Lyndsey Hampton-guest located?
Lyndsey Hampton-guest is located in the United Kingdom.
How can I work with Lyndsey Hampton-guest as my therapist?
You can work with Lyndsey Hampton-guest through video calls, phone sessions, live chat, or text-based messaging.
Does Lyndsey Hampton-guest work with international clients?
Lyndsey Hampton-guest does not currently work with international clients.
How much does therapy with Lyndsey Hampton-guest cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
See below
Languages
English