Lynne Mollison, BACP, NCPS

Lynne Mollison brings a broad, holistic perspective to counselling, shaped by a background in nursing in Neuroscience and Intensive Therapy care and by several years working in mental health within the NHS through the pharmaceutical industry. She combines that clinical foundation with training and practical experience in counselling across diverse settings to support adults and younger clients facing issues such as trauma, anxiety, stress, relationship difficulties, loneliness, depression and risk management.

Her work draws on adult service counselling experience and organisational support, including student support and workplace counselling, and she offers both counselling and hypnotherapy privately. She has also worked in whole-school counselling approaches, supporting staff, children and families, which informs her ability to explore childhood experiences and how they may relate to present difficulties.

Lynne provides a supportive space to explore each personâs unique concerns, aiming to help clients build understanding of themselves and uncover resources that promote meaningful change. She holds credentials BACP and NCPS and uses her varied professional background to tailor approaches that fit individual needs and goals.

Approaches that guide online counselling

Client-Centered Therapy focuses on creating a respectful, non-judgemental therapeutic relationship where the clientâs own goals guide the work. It helps people who want to explore feelings, build self-understanding and develop their own solutions at a comfortable pace.

Cognitive Behavioral Therapy (CBT) helps identify and change patterns of thinking and behaviour that contribute to problems like anxiety, low mood or sleep difficulties. It is practical and goal-oriented, often useful for people seeking concrete strategies to manage symptoms and cope with stress.

Mindfulness Therapy introduces simple awareness and grounding practices that can reduce reactivity and improve emotional regulation. It supports clients who struggle with rumination, stress or recurring negative thoughts.

Finding the right approach is part of the process - Lynne works collaboratively with each person to determine which methods best match their needs, goals and preferences, adjusting the plan as work progresses. Licensed professionals and therapists can deliver these approaches effectively in online formats.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, allowing clients to engage from different locations and at times that suit their schedules. These options make it easier to maintain continuity of care while fitting therapy into a busy life.