Dr. Marguerite Morgan, LMSW

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy (CBT) helps people identify and reshape unhelpful thinking and behavior patterns. It is practical and skills-focused, often used for depression, anxiety, stress, and other mood concerns. Motivational Interviewing is a collaborative conversational style designed to strengthen a person’s own motivation to change; it can be especially useful for substance use, ambivalence about change, and building commitment to treatment. Attachment-Based Therapy explores patterns of connection and safety in relationships, helping clients address issues like abandonment, attachment wounds, and family-of-origin dynamics that affect current relationships and emotional wellbeing.

Finding the right approach is part of the therapeutic process. Dr. Morgan works collaboratively with each client to determine which methods fit their needs, goals, and preferences, and she adapts interventions over time as those needs evolve.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and caregiving responsibilities, and they allow therapists and clients to maintain continuity of care even when in-person meetings are not possible. Licensed professionals can use these formats to deliver structured therapy, practical tools, and ongoing support tailored to each person’s situation.