Mark Rogers, LMHC

Mark Rogers is a licensed mental health counselor (LMHC) practicing in Florida who brings a practical, goal-focused approach to therapy. With 15 years of clinical counseling experience and two decades of work in career and daily functioning coaching, he combines evidence-informed techniques with a client-centered stance to help people move forward.

He has training in EMDR therapy and integrates those skills with cognitive-behavioral strategies to address trauma and related symptoms. He is also trained as an ADHD clinical service provider (ADHD-CCSP) and has completed Levels 1 and 2 training with the American Society of Clinical Hypnosis, which he applies selectively alongside other methods. His regular modalities include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, EMDR, and hypnotherapy, often with a solution-focused orientation.

Rogers has worked with a wide range of people - from primary school students and adolescents to adults, members of the LGBT community, and individuals in correctional settings. He supports clients facing stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family concerns, parenting and fatherhood issues, career transitions, and other life changes. He emphasizes the therapeutic relationship as central and prioritizes clients' goals over labels, guiding clients to build the quality of life they want while recognizing that progress is driven by the client.

Therapeutic approaches available for online care

Mark Rogers draws from several well-established approaches to tailor care to each client's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life while learning to relate differently to difficult thoughts and feelings - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, making it useful for depression, anxiety, and many everyday challenges. EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused method that can help reduce the intensity of distressing memories when trauma is a central concern, and Rogers integrates EMDR techniques with cognitive approaches when appropriate.

Finding the right approach is part of the work. Rogers collaborates with each client to determine which methods fit their goals, preferences, and the issues they bring to therapy, adjusting plans as progress unfolds. This collaborative process helps ensure treatment feels relevant and doable.

Online therapy offers practical flexibility - sessions may take place by video call, phone, live chat, or text-based messaging - which can make scheduling easier and reduce travel barriers. These options allow licensed professionals to provide consistent, ongoing support in a way that fits a client's life and daily routine.