BACP

Mark Smith, BACP

Therapist in the UK

Mark is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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See availability and next steps on BetterHelp.

About Mark

Mark Smith is an integrative counsellor and psychotherapist who draws on multiple theoretical models to tailor his work to each person's needs. He combines practical, solution-focused techniques with more open-ended exploration so that sessions can follow the pace and direction the client prefers, whether they are looking for structured steps forward or a reflective space to better understand recurring patterns.

Having navigated his own difficulties in finding the right kind of support, he brings a genuine, empathic presence and a non-judgmental attitude to online and telephone sessions. Mark offers a calm and supportive environment where issues such as stress, anxiety, trauma, relationship difficulties, grief, and changes in life can be explored collaboratively. He also works with challenges including self-esteem, anger, intimacy-related concerns, and areas such as attachment and abandonment.

Mark holds the BACP credential - the British Association for Counselling and Psychotherapy - and has 12 years of clinical experience working with adults in the United Kingdom. His integrative practice is client-focused and adaptable, aiming to help people develop coping strategies, gain insight, and move toward clearer, more sustainable solutions.

Adapting Therapeutic Approaches for Online Work

Client-Centered Therapy places the client at the heart of the process, offering a respectful, empathetic space where the person decides the pace and focus of sessions. It supports people who need understanding, emotional support, and a collaborative environment to explore feelings and choices.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that helps identify unhelpful thoughts and behaviours and replace them with more effective strategies. It is often used for anxiety, depression, stress, and patterns that interfere with daily functioning.

Trauma-Focused Therapy concentrates on processing and reducing the impact of traumatic experiences, using methods that help manage symptoms and build coping resources over time. It can assist those dealing with past abuse, assault, or other deeply distressing events.

Finding the right approach is part of the therapeutic journey, and Mark works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques as sessions progress so the work remains relevant and effective for the individual.

Online therapy offers practical flexibility - sessions by video call, telephone, live chat, or text-based messaging allow people to access therapy from home or between other commitments. These options make it easier to maintain continuity of care, fit sessions into busy schedules, and choose the format that feels most comfortable for the person seeking support.

Frequently asked questions

How much experience does Mark Smith have?

Mark Smith has 12 years of professional experience in counselling and psychotherapy.

Is Mark Smith a licensed therapist?

Yes. He holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Mark Smith provide therapy?

Mark Smith provides therapy in English.

Where is Mark Smith located?

Mark Smith is located in the United Kingdom.

How can I work with Mark Smith as my therapist?

You can work with Mark Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Smith work with international clients?

Mark Smith does not currently work with international clients.

How much does therapy with Mark Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.