Martha Fodroczi, LPC

Martha Fodroczi is a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of clinical experience helping adults navigate stress, anxiety, relationship challenges, low self-esteem, motivation concerns, and depression. She brings a calm, respectful approach that emphasizes sensitivity and genuine support while working with each person to address the issues that matter most to them.

Her work is grounded in tailoring conversation and treatment plans to meet each client’s unique needs, drawing on evidence-based techniques and practical coping strategies. Martha focuses on building confidence, improving communication, and fostering healthier relationships, while also supporting clients through life changes and mood-related struggles.

Recognizing that seeking help requires courage, she aims to create an encouraging, nonjudgmental environment where clients can explore goals, develop skills, and take steps toward a more fulfilling life. Her practice centers on collaboration, clear goals, and compassionate guidance throughout the therapeutic process.

CBT and Mindfulness Approaches in Online Therapy

Martha Fodroczi commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and behaviors and replace them with more balanced ways of thinking. CBT is practical and goal-oriented, and it is often used to address anxiety, depression, panic, and patterns that interfere with daily functioning.

She also integrates Mindfulness Therapy techniques that teach present-moment awareness and stress-reduction practices. Mindfulness can help clients manage emotional reactivity, improve concentration, and develop a gentler relationship with difficult feelings.

Choosing the right approach is a collaborative process. Martha works with each person to understand their needs, goals, and preferences, adjusting methods over time to find the best fit. She aims to involve clients in planning so therapy feels relevant and achievable.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, reduce travel time, and maintain continuity of care when life is unpredictable. Licensed professionals can use these formats to deliver structured, ongoing support while adapting session styles to what works best for each client.