Dr. Marty Sapp, WI Psychologist 1404-57

Dr. Marty Sapp is a Wisconsin-licensed psychologist - WI Psychologist 1404-57 - bringing 35 years of professional experience to his work in counseling and psychotherapy. He is a full professor emeritus in counseling psychology and specializes in cognitive-behavioral therapy, hypnotherapy, mindfulness meditation, and short-term therapy. He frames counseling as a blend of support, practical problem solving, and action-oriented steps aimed at helping people move past obstacles and reach meaningful goals.

Dr. Sapp works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, anger, self-esteem, career challenges, and matters related to LGBT identity, aging, infidelity, and multicultural dynamics. He also addresses process addictions and topics such as polyamory and non-monogamous relationships. His approach emphasizes collaboration - identifying the client’s priorities, choosing strategies that fit those priorities, and taking concrete steps toward improvement.

Known for combining evidence-based methods like CBT with experiential tools such as hypnotherapy and mindfulness practice, Dr. Sapp aims to make the therapeutic process feel helpful and worthwhile. He invites prospective clients to take the first step toward change and looks forward to working with individuals seeking practical, goal-focused care.

Online Therapeutic Approaches and Care

Dr. Marty Sapp draws on several practical approaches that translate well to online work. Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client’s own goals guide the process - it can be especially helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) involves identifying and changing unhelpful thoughts and behaviors through structured techniques and homework; it is often used for anxiety, depression, stress, and trauma-related symptoms. Hypnotherapy uses guided relaxation and focused attention to support behavior change and symptom relief, and it can complement other methods for concerns like habit change, anxiety, and stress management.

Finding the right approach is part of the therapeutic process. Dr. Marty Sapp works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as work progresses to maximize relevance and practical benefit.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to receive care from home or other convenient locations. These options allow licensed professionals and therapists to provide ongoing support and structured treatment while accommodating work, family, and mobility needs.