Dr. Mary Del Vecchio, LPC

Dr. Mary Del Vecchio is a Licensed Professional Counselor who brings three decades of experience to her therapeutic work in Minnesota and Wisconsin. She combines clinical training with a background in theology - holding a master’s degree in theology and a pastoral ministry certificate - and holds national certification as a Certified Rehabilitation Counselor, a credential that reflects specialized training in supporting people facing medical, vocational, or functional challenges. She is also trained in Accelerated Resolution Therapy (A-R-T), a brief trauma-focused modality.

Her practice addresses a wide range of concerns including depression, anxiety, relationship and parenting challenges, workplace stress, emotional abuse, chronic illness, life-stage transitions, grief, addiction, trauma, and issues related to intimacy and self-esteem. Dr. Mary’s counseling style is caring and interactive; she works collaboratively with clients in a client-centered and solution-focused way, integrating mind-body-spirit perspectives when helpful. She offers Christian-informed counseling for clients who wish to incorporate faith into their work, and she emphasizes respect, kindness, teamwork, and teaching practical skills to help people move forward.

Clients can expect an experienced clinician who draws on multiple approaches to tailor care to each person’s needs and goals. Dr. Mary looks forward to meeting individuals and supporting them on their journey toward greater well-being.

Therapeutic Approaches Adapted for Online Care

Dr. Mary Del Vecchio uses a mix of clinical approaches that translate well to remote sessions. Client-Centered Therapy focuses on listening and responding to what matters most to the individual; it helps clients explore their values, feelings, and choices in a supportive, nonjudgmental way. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify unhelpful thinking and develop tools to change patterns of mood and behavior; it is commonly used for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-informed method for processing traumatic memories and reducing their emotional intensity; it is delivered in structured sessions that can be adapted for online formats.

Finding the right approach is a collaborative process. Dr. Mary will work with each client to understand their goals, preferences, and needs, and will recommend or combine methods that best fit their situation. Clients are involved in planning care and learning skills that support progress outside of sessions.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can be continued through live chat or text-based messaging. These options make it easier to access consistent support around work, family, or health demands while maintaining a regular therapeutic routine with licensed professionals and therapists.