LICSW
Mary Dziedzinski, LICSW
Therapist in Massachusetts
Mary is a LICSW therapist in Massachusetts.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Mary
Mary emphasizes practical coping strategies and supports clients through difficult life changes while attending to emotional well-being and personal strengths. She works collaboratively to build confidence, address low mood, and develop healthier ways to manage stress and interpersonal challenges. Seeking change can feel daunting, and Mary recognizes the courage it takes to begin that work; she aims to empower clients while providing steady guidance along the way.
Her practice is patient-centered and adaptable, with an emphasis on creating plans that reflect each client’s unique circumstances. Mary helps people move toward a more fulfilling and balanced life by focusing on achievable steps, strengthening coping skills, and reinforcing resilience over time.
Evidence-Based Techniques and Online Care
Mary uses evidence-based therapeutic techniques that are tailored to the presenting concern. One approach focuses on building practical coping skills for stress and anxiety - teaching strategies to manage symptoms, improve daily functioning, and reduce overwhelm. Another approach centers on grief and loss support, helping clients process emotions, adapt to change, and find ways to honor meaningful relationships while moving forward. A third emphasis is on strengthening self-esteem and motivation through goal-setting and skill development to address low mood and life transitions.
Finding the right approach is part of the therapeutic process. Mary collaborates with each client to determine which techniques best fit their needs, goals, and personal preferences, adjusting plans as progress is made so care remains responsive and relevant.
Online sessions - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for busy schedules and those who cannot attend in-person appointments. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most comfortable for each stage of therapy.
Frequently asked questions
How much experience does Mary Dziedzinski have?
Mary Dziedzinski has 5 years of professional experience.
Is Mary Dziedzinski a licensed therapist?
Yes. She is an LICSW - Licensed Independent Clinical Social Worker. License details: MA LICSW 117213.
In which languages does Mary Dziedzinski provide therapy?
Mary Dziedzinski provides therapy in English.
Where is Mary Dziedzinski located?
Mary Dziedzinski is located in Massachusetts.
How can I work with Mary Dziedzinski as my therapist?
You can work with Mary Dziedzinski through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Dziedzinski work with international clients?
Mary Dziedzinski does not currently work with international clients.
How much does therapy with Mary Dziedzinski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
5+ years
Credentials
Massachusetts
Languages
English