Mary Jacquet, MD, LCSW-C

Mary Jacquet is a Maryland-licensed therapist with 24 years of professional experience supporting people through stress, anxiety, relationship challenges, anger, motivation struggles, self-esteem concerns, and confidence building. She holds an MD (Doctor of Medicine) and an LCSW-C (licensed clinical social worker), combining medical knowledge and clinical social work training to offer practical, evidence-based support tailored to each person's needs.

Her work also addresses body image, caregiver stress, communication problems, control issues, divorce and separation, and feelings of guilt or shame, with an emphasis on fostering self-love and healthier coping. Mary strives to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored collaboratively.

She partners with clients to identify goals, build coping strategies, and strengthen communication and self-worth. Mary recognizes that beginning therapy takes courage and affirms each person for taking that first step. She is available to work with international clients and offers multiple ways to connect to fit different schedules and preferences.

Evidence-based approaches and online care with Mary Jacquet

Mary Jacquet uses evidence-based therapeutic techniques that focus on changing unhelpful thinking patterns and teaching practical coping skills to reduce stress and manage anxiety. These techniques help clients recognize automatic thoughts, develop alternative perspectives, and practice strategies that ease daily tension and worry.

She also emphasizes relationship and communication-focused work to improve connection, resolve conflict, and build clearer boundaries. This work supports healthier interactions and stronger emotional expression in partnerships and family relationships. In addition, Mary offers self-esteem and emotion regulation strategies aimed at increasing self-compassion, managing anger, and strengthening confidence.

Finding the right therapeutic approach is a collaborative process. Mary will work with each client to assess needs, preferences, and goals, and together they will tailor methods that fit the person and the situation.

Online therapy with Mary is available by video call, phone, live chat, or text-based messaging, offering flexibility to fit different schedules and life demands. These options make it easier to access consistent support from licensed professionals and to maintain progress even when circumstances change.