May Meyer, LCSW

May Meyer is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 15 years of professional experience. As an LCSW she is trained to assess emotional and behavioral concerns and to provide psychotherapy tailored to each person’s needs.

She works with people facing stress and anxiety, relationship and parenting challenges, and the difficulties that come with major life changes. Her practice also addresses issues such as grief, trauma and abuse, self-esteem struggles, sleep and eating concerns, and mood or attention-related conditions. May draws from a range of therapeutic tools, using methods such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to help clients explore their personal narratives and move toward the future they want.

Therapy with May is collaborative rather than one-size-fits-all; she partners with clients to understand their stories and goals and to tailor interventions that fit their values and circumstances. She acknowledges that beginning therapy takes courage and offers supportive guidance through the process, standing alongside clients as they work toward meaningful change.

Therapeutic approaches offered online

May Meyer integrates evidence-informed approaches into online care to meet each client's needs. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method designed to help people process distressing memories and reduce their emotional impact, often used for trauma and abuse-related symptoms. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship and helps clients build insight, self-acceptance, and confidence as they work through relationship, self-esteem, and life transition issues.

Choosing the right approach is part of the therapeutic process. May collaborates with each person to determine which methods align with their goals, preferences, and progress, adjusting the plan as needs evolve. This collaborative process helps ensure treatment fits the individual rather than forcing a single model on everyone.

Online therapy with May is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, family, and other commitments.