LMFT
Maya Daley, LMFT
Therapist in California
Maya is a LMFT therapist in California.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
See availability and next steps on BetterHelp.
About Maya
Maya has worked with a range of populations, including disabled veterans, people coping with psychological disorders and substance use challenges, and young people managing anxiety and depression. Her work also addresses attachment concerns, body image, control issues, guilt and shame, mood and panic disorders, and questions about life purpose. This varied background informs a practical, empathetic style focused on concrete coping skills and meaningful change.
Raised as a first-generation American, Maya is attentive to how cultural and societal influences shape mental health and life goals. She views therapy as a collaborative process and aims to help clients clarify goals, build resilience, and move toward greater joy, purpose, and well-being.
Evidence-Based Approaches Adapted for Online Care
Maya uses evidence-based, skills-focused methods that help clients manage stress, panic symptoms, and mood challenges by teaching practical tools for regulating thoughts, emotions, and behaviors. She also provides relational and family-focused work that explores family patterns, attachment concerns, and communication so individuals and families can improve connection and resolve ongoing conflicts. In addition, Maya offers supportive, exploratory work around self-esteem, body image, guilt, and life purpose to help clients build self-compassion and clearer direction in their lives.
Choosing the right approach is part of the therapeutic journey. Maya collaborates with clients to identify goals, trial techniques, and adjust the plan based on what feels most helpful, tailoring interventions to each person’s needs, preferences, and circumstances.
Online therapy with Maya is offered by licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, reduce travel time, and make it easier to fit consistent care into busy lives while maintaining a therapeutic focus on progress and recovery.
Frequently asked questions
How much experience does Maya Daley have?
Maya Daley has 3 years of experience.
Is Maya Daley a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 156067.
In which languages does Maya Daley provide therapy?
Maya Daley provides therapy in English.
Where is Maya Daley located?
Maya Daley is located in California.
How can I work with Maya Daley as my therapist?
You can work with Maya Daley through video calls, phone sessions, live chat, or text-based messaging.
Does Maya Daley work with international clients?
Maya Daley does not currently work with international clients.
How much does therapy with Maya Daley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
California
Languages
English