Megan Henning “Napier”, LCSW

Megan Henning "Napier" is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 15 years of clinical experience. As an LCSW she has advanced training in assessment and therapeutic intervention, and she focuses on helping people manage stress, anxiety, addictions, eating-related concerns, and depression. Her background includes work with relationship and family issues, trauma and abuse, intimacy-related concerns, sleep difficulties, parenting challenges, career struggles, and other conditions such as bipolar disorder, ADHD, and compassion fatigue.

Megan approaches therapy from a strengths-based perspective, believing each person knows their own story and brings resources that can support change. She aims to create a collaborative space where clients can explore what matters to them, identify goals, and build practical skills to navigate life transitions and persistent concerns. Whether a person is seeking relief from acute symptoms or hoping to reshape longstanding patterns, she offers guidance and support tailored to individual needs.

Megan is experienced with a broad range of issues including domestic violence, substance use, obsessive-compulsive tendencies, postpartum depression, pregnancy and childbirth challenges, and seasonal mood changes. She is accepting of international clients and offers multiple ways to connect so people can access therapy in the format that fits their life. Megan emphasizes empowerment, practical coping strategies, and steady support as clients work toward more fulfilling and balanced lives.

Therapeutic Approaches and Online Care

Megan uses Cognitive Behavioral Therapy and Mindfulness Therapy to help clients develop practical tools and awareness. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns, which can be useful for anxiety, depression, and stress-related concerns. Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental acceptance, helping people manage emotional reactivity and improve coping with cravings or difficult moods.

She also draws on Narrative Therapy to explore the stories people tell about themselves and their lives, helping clients reframe experiences and uncover strengths that support new directions. Choosing the right approach is part of the therapeutic process - Megan works collaboratively with each person to determine which methods best suit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Megan is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent care from home or another convenient location while keeping the focus on building skills, tracking progress, and working toward meaningful change.