Melody LeVane, LPC

Melody LeVane is a Licensed Professional Counselor (LPC) practicing in Texas with more than 15 years of clinical experience. She earned a Master of Arts in Counseling Psychology from the University of Mary Hardin Baylor and brings a trauma-informed, strength-based, collaborative approach that attends to both mind and body. Melody works primarily with adults and has also supported couples, adolescents, and a range of family configurations throughout her career.

Her primary emphasis is on Mindfulness-Based Cognitive Behavioral Therapy, blending mindful awareness with practical cognitive strategies to address symptoms and build coping skills. She also integrates elements from Somatic Therapy, Acceptance and Commitment Therapy, Positive Psychology, the Gottman Method, and Dialectical Behavior Therapy to tailor care to each person’s needs. Melody frames therapy as an exploratory process where clients can examine long-standing patterns, try new ways of relating to themselves, and develop realistic, sustainable tools for change.

Clients can expect a warm, accepting environment that aims to foster resilience, self-understanding, and actionable growth. Melody strives to help people leave sessions feeling seen, empowered, and better equipped to meet life’s challenges with both grit and grace. Outside of work she enjoys cooking, arts and crafts, time with family and friends, and caring for four rescue dogs named Monkey, Panda, Roxy, and Zoey.

Mindfulness and Evidence-Based Methods Delivered Online

Melody LeVane integrates Mindfulness Therapy and Cognitive Behavioral Therapy to help clients connect with the present moment while identifying and reshaping unhelpful thoughts and behaviors. Mindfulness Therapy teaches practical awareness skills that can reduce reactivity and support emotional regulation, which is useful for anxiety, stress, and trauma-related symptoms. Cognitive Behavioral Therapy (CBT) offers a structured way to explore thought patterns and try new coping strategies, making it effective for depression, anxiety, and coping with life changes. She also draws on Acceptance and Commitment Therapy (ACT), which encourages values-based living and developing psychological flexibility to face difficult feelings and commit to meaningful action.

Choosing the right approach is a collaborative process. Melody works with each person to assess needs, goals, and preferences, then tailors techniques from these approaches to create a personalized plan. This cooperative method helps clients understand why certain tools are chosen and how they can be adapted over time.

Online therapy offers practical benefits for busy lives - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into daily routines. Working remotely expands access to licensed professionals and allows continuity of care across changes in schedule or location, while preserving the relational focus that makes therapy effective.