Michael Ross, BACP

Michael Ross is a humanistic, trauma-informed counsellor and trained logotherapist who works with adults facing a range of mental health and life challenges. He combines empathic, reflective listening with practical interventions to help people make sense of traumatic experiences and build greater resilience over time. His practice is focused on supporting stress, anxiety, addictions, trauma and abuse, and self-esteem concerns, alongside related difficulties such as attachment issues, codependency, dissociation, and mood disorders.

Michael has substantial experience working with creative professionals and higher education students studying for BA and MA qualifications in creative fields, and he has supported hundreds of clients navigating substance dependence, neurodivergence, and creative blocks. He also works with people experiencing intrusive or suicidal thoughts, compulsive behaviours, grief, isolation, and struggles with life purpose and control.

He is a member of the British Association of Counsellors and Psychotherapists (BACP), a professional association for counsellors and psychotherapists, and he is a trained Specialist Mentor (SM-MH/ASC) experienced in supporting neurodiverse learners who receive Disabled Students Allowance. Michael can assist with DSA applications and provide private mentoring for those awaiting assessments or who are not eligible for DSA support.

Evidence-based approaches and flexible online care

Humanistic therapy emphasizes a respectful, nonjudgmental relationship that helps clients explore their feelings, values, and personal goals. It is especially useful for people working through self-esteem issues, life purpose concerns, and relational difficulties.

Trauma-informed practice focuses on understanding how past trauma affects current behaviour and emotional responses. This approach helps people develop safety, build resilience, and reduce the long-term impact of traumatic experiences.

Logotherapy concentrates on meaning and purpose, helping clients examine values and find direction when facing emptiness, guilt, or a loss of motivation. It can be helpful for those struggling with life direction or existential distress.

Choosing the right approach is a collaborative process. Michael Ross works with each person to identify the techniques that best match their needs, goals, and preferences, adapting methods as progress is made and circumstances change.

Online therapy with Michael is available by video call, phone, live chat, or text-based messaging, offering practical flexibility for busy schedules or for people who live far from in-person services. These options make it easier to access consistent therapeutic support while accommodating different comfort levels and communication styles.