LICSW

Michael White, LICSW

Therapist in Rhode Island

Michael is a LICSW therapist in Rhode Island.

10+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Michael

Michael White welcomes people from all backgrounds and approaches therapy with a practical, team-oriented mindset. He is a LICSW - a Licensed Independent Clinical Social Worker - practicing in Rhode Island, with experience that ranges from working on inpatient psychiatric units to providing individual counseling with high school students. His work is guided by the belief that the client sets the goals and the therapist partners with them to reach those goals, tailoring interventions to each person’s priorities.

Michael’s clinical training is strongly rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy, and he draws on those approaches to help clients build skills, find motivation, and notice progress. He emphasizes that seeking help is a sign of strength rather than weakness, and he aims to support people as they work toward becoming the best version of themselves. Michael looks forward to collaborating with individuals who are ready to explore change and develop practical strategies for everyday life.

Therapeutic Approaches and Online Care

Michael White integrates several evidence-based approaches to tailor work to each person’s needs. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building psychological flexibility so people can pursue meaningful goals even when difficult thoughts or feelings arise. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the client’s experience leads the pace and focus of work.

Finding the right approach is part of the therapeutic process, and Michael collaborates with each client to determine which methods fit their goals, preferences, and life circumstances. This collaborative stance helps shape treatment plans that feel relevant and workable.

Online therapy offers practical benefits for people balancing busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals and therapists can provide ongoing support, increase consistency of care, and make it easier to attend sessions from familiar settings. These options can enhance accessibility and flexibility while keeping the focus on meaningful progress.

Frequently asked questions

How much experience does Michael White have?

Michael White has 10 years of experience.

Is Michael White a licensed therapist?

Yes. He holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: MA LICSW LICSW126374, RI LICSW ISW03002.

In which languages does Michael White provide therapy?

Michael White provides therapy in English.

Where is Michael White located?

Michael White is located in Rhode Island.

How can I work with Michael White as my therapist?

You can work with Michael White through video calls, phone sessions, live chat, or text-based messaging.

Does Michael White work with international clients?

Michael White does not currently work with international clients.

How much does therapy with Michael White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.