LMHC

Michele Gayle, LMHC

Therapist in Washington

Michele is a LMHC therapist in Washington.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions

See availability and next steps on BetterHelp.

About Michele

Michele Gayle is a Licensed Mental Health Counselor (LMHC) licensed in Washington who brings six years of professional experience to her work. She has focused on helping people manage stress and anxiety, cope with addictions, and process trauma and abuse, as well as supporting those living with bipolar disorder. Michele emphasizes respect, sensitivity, and compassion in every interaction and adapts dialogue and treatment plans to meet each person’s unique needs. She recognizes that seeking a more fulfilling and happier life requires courage and offers steady support throughout that process.

Evidence-Based Approaches and Online Care

Michele uses evidence-based therapeutic techniques that include skills-focused strategies for managing stress, anxiety, and symptoms related to mood or substance use. These approaches emphasize practical coping tools, symptom reduction, and strategies to regain daily functioning. She also employs trauma-informed methods that prioritize safety, pacing, and sensitive processing for those who have experienced abuse or other traumatic events, helping clients work through difficult memories and rebuild resilience.

Michele approaches treatment collaboratively, recognizing that the right therapeutic path depends on each person’s needs, goals, and preferences. She works with clients to identify which techniques feel most helpful and adjusts the plan over time so care aligns with progress and changing priorities.

Online therapy with Michele offers flexible access to licensed professionals via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and reach help from different locations while working with a therapist who tailors care to individual circumstances.

Frequently asked questions

How much experience does Michele Gayle have?

Michele Gayle has six years of professional experience.

Is Michele Gayle a licensed therapist?

Yes. Michele Gayle is a Licensed Mental Health Counselor (LMHC). License details: WA LMHC LH 60839788.

In which languages does Michele Gayle provide therapy?

Michele Gayle provides therapy in English.

Where is Michele Gayle located?

Michele Gayle is located in Washington.

How can I work with Michele Gayle as my therapist?

You can work with Michele Gayle through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Gayle work with international clients?

Yes, Michele Gayle works with international clients.

How much does therapy with Michele Gayle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuseBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGrief Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes Compassion fatigue ADHD

Experience

6+ years

Credentials

Washington

Languages

English

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