Michelle Lesagonicz, LCSW

Michelle Lesagonicz is a Licensed Clinical Social Worker (LCSW) practicing in Alaska with more than 11 years of experience working with adult individuals. She centers her work on the needs of each person, combining a client-centered orientation with evidence-based tools like cognitive behavioral techniques, mindfulness, meditation, and practical problem-solving strategies to support meaningful change.

Respectful listening, clear communication, and the development of trust are central to her approach, and she treats every client as a unique individual facing their own life challenges. Michelle offers guidance for managing chronic pain, reducing symptoms of depression and anxiety, processing traumatic experiences, and navigating both past and present life transitions, all within a compassionate and caring therapeutic relationship.

Clients work with Michelle to identify clear, positive decisions and to build the self-awareness and skills that support long-term wellbeing. She emphasizes self-empowerment, balanced living, and practical steps toward healing. Michelle welcomes the opportunity to work collaboratively with adults who are ready to explore change and growth.

Approaches That Guide Online Work

Michelle Lesagonicz draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to shape online sessions in ways that meet each person's needs. Client-centered therapy focuses on understanding the person's perspective and building a collaborative relationship, helping clients feel heard while exploring goals and values. CBT offers practical tools to identify unhelpful thinking patterns and develop new coping strategies, which can be useful for anxiety, depression, and stress-related issues. Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation, supporting work with chronic pain, worry, and trauma-related symptoms.

Finding the right approach is part of the therapeutic process. Michelle works collaboratively with clients to determine which combination of methods fits their needs, goals, and personal preferences, and she adjusts strategies as progress unfolds. This collaborative planning helps ensure therapy is relevant and client-centered.

Online therapy with Michelle is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules and to access licensed professionals from different locations, while maintaining the same focus on practical skills, emotional support, and meaningful change.