LPC
Monica Dandridge, LPC
Therapist in Oklahoma
Monica is a LPC therapist in Oklahoma.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Monica
Her clinical focus includes support for stress and anxiety, relationship and family conflicts, motivation, self-esteem and confidence, and coping with life changes. Monica draws on strengths that clients already possess and centers her work on practical strategies to address everyday challenges. She views each person as the expert on their own story and partners with them to build on existing resources and resilience.
Monica recognizes that beginning therapy can require courage and offers an encouraging, down-to-earth approach aimed at helping people take meaningful first steps. Her background in school-based roles informs a collaborative and developmental perspective when supporting individuals, couples, and families through transitions and interpersonal concerns.
Evidence-Based Approaches and Remote Therapy Options
Monica uses evidence-based approaches that emphasize practical skill-building and strengths-focused work. Skills-based coping strategies teach concrete tools for managing stress and anxiety, such as techniques for emotional regulation, relaxation, and problem-solving, which can be helpful for day-to-day challenges and life transitions. Relationship and family-focused interventions attend to communication patterns, conflict resolution, and rebuilding trust, making them well suited for couples and families navigating conflict, commitment questions, or changing roles.
Choosing the right therapeutic approach is part of the process and Monica approaches that choice collaboratively. She works with each person to identify goals, preferences, and what feels most useful, then adjusts methods over time to find the best fit for individual needs.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to access care from home or other settings. These options support continuity of care and allow clients to engage in therapy in the ways that fit their routines and comfort levels, while still working with licensed professionals committed to practical, evidence-informed treatment.
Frequently asked questions
How much experience does Monica Dandridge have?
Monica Dandridge has 13 years of professional experience.
Is Monica Dandridge a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC07477.
In which languages does Monica Dandridge provide therapy?
Monica provides therapy in English.
Where is Monica Dandridge located?
Monica is located in Oklahoma.
How can I work with Monica Dandridge as my therapist?
You can work with Monica through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Dandridge work with international clients?
Monica Dandridge does not currently work with international clients.
How much does therapy with Monica Dandridge cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
Oklahoma
Languages
English