Monique Pless-Spaulding, LCSW, CSW

Monique Pless-Spaulding is a Georgia-licensed therapist who brings 10 years of clinical experience to her work supporting people through grief, major life changes, and related health and wellness concerns. As a holder of LCSW and CSW credentials, she is a Licensed Clinical Social Worker and a Clinical Social Worker, trained to address emotional, relational, and end-of-life challenges in therapeutic settings.

She focuses on grief and coping with life transitions and has additional experience assisting first responders, supporting people affected by HIV and AIDS, and providing hospice and end-of-life counseling. Her background centers on the intersection of physical health, mental health, and overall well-being, helping clients manage anxiety, depression, loss, and the emotional impact of relationship endings.

Monique approaches therapy from a strengths-based perspective, honoring the client as the expert of their own story and building on existing resources and resilience. She encourages clients to take courageous steps toward a more fulfilling life and offers steady support and empowerment throughout the change process. Her practice emphasizes practical coping skills as well as compassionate listening to help people move forward on their own terms.

Evidence-Based Techniques and Online Support

Monique uses evidence-based therapeutic techniques that emphasize practical coping skills and emotional processing. One common approach focuses on skills-based work - teaching concrete strategies for managing anxiety, grief, and difficult emotions so clients can navigate daily challenges more effectively. Another approach centers on process-oriented support - creating space to explore feelings, values, and meaning after loss or during major life transitions, which can help people make intentional changes and find renewed direction.

Choosing the right approach is a collaborative process. Monique works with each person to identify goals, preferences, and what feels most useful, then adapts techniques as progress is made so the plan reflects the client’s needs and pace.

Online therapy with Monique offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it possible to receive consistent support without rearranging major parts of life, allowing therapy to fit around work, family, and other responsibilities while maintaining regular contact with a licensed professional.