LMHC

Myra Brown, LMHC

Therapist in Florida

Myra is a LMHC therapist in Florida.

10+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing

See availability and next steps on BetterHelp.

About Myra

Myra Brown is a Licensed Mental Health Counselor (LMHC) with ten years of experience helping adults navigate stress, anxiety, trauma, relationship challenges, and major life transitions. She approaches therapy with respect, compassion, and sensitivity, recognizing that asking for help is an important first step toward change. Myra works with a wide range of concerns including depression, ADHD, bipolar mood disorders, grief, parenting and family dynamics, intimacy-related issues, and workplace or career stress.

Her practice emphasizes personalized care. Myra draws on Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor plans that match each client’s needs and goals. She prioritizes building a strong therapeutic rapport to understand where clients are in the change process, identify barriers to progress, and set clear objectives for treatment.

Myra believes the pace of therapy should honor the client’s readiness and capacity for change. She partners with clients to clarify goals, motivate next steps, and support practical skill building so people can manage symptoms and make meaningful decisions. Based in Florida and available to international clients, Myra combines clinical training and genuine empathy to create a collaborative space for growth and healing.

Therapeutic Approaches and Online Care with Myra Brown

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors that contribute to anxiety, depression, or stress. In practical terms CBT teaches strategies like problem-solving and coping skills that can reduce symptoms and improve daily functioning.

Motivational Interviewing focuses on exploring a client’s own reasons for change and strengthening motivation. It is especially useful for clients who feel stuck or ambivalent about making shifts in areas like career decisions, relationships, or health-related behaviors.

Trauma-Focused Therapy offers techniques to process and reduce the impact of past traumatic experiences while teaching ways to manage triggers and build resilience. This approach supports recovery from post-traumatic stress, abuse-related concerns, and other trauma responses.

Finding the right approach is a collaborative process. Myra will work with each person to assess needs, discuss preferences, and adapt methods so therapy fits individual goals and comfort levels. She prioritizes a partnership model where clients and therapist choose strategies together.

Online therapy expands access through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and caregiving responsibilities and to maintain continuity of care across locations. The flexible formats allow clients to receive consistent support while balancing everyday life commitments.

Frequently asked questions

How much experience does Myra Brown have?

Myra Brown has 10 years of experience.

Is Myra Brown a licensed therapist?

Yes, she holds the credential LMHC. License details: MA LMHC 12955, FL LMHC MH15240.

In which languages does Myra Brown provide therapy?

Therapy is provided in English.

Where is Myra Brown located?

Myra Brown is located in Florida.

How can I work with Myra Brown as my therapist?

You can work with Myra Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Myra Brown work with international clients?

Yes, Myra Brown works with international clients.

How much does therapy with Myra Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.