Myron Dianiska, LPC, LPA

Myron Dianiska brings five decades of clinical experience to his work supporting individuals through complex life transitions across Texas, New Jersey, and New Mexico. He is credentialed as an LPC and an LPA - that is, a Licensed Professional Counselor and a Licensed Psychological Associate - and applies that background to help clients address a wide range of emotional and behavioral concerns.

His practice concentrates on depression, anxiety, stress, and self-esteem while also providing targeted care for social anxiety, panic disorders, post-traumatic stress, and various forms of addiction recovery. He places particular emphasis on men's issues, young adult transitions, and questions of life purpose and personal growth, tailoring interventions to the client’s stage of life and objectives.

Myron favors evidence-informed techniques combined with practical support and emotional validation. He works with individuals to set collaborative goals, build resilience, and develop skills that foster meaningful change. Steady and experienced, his approach balances direct clinical strategies with compassion to help people overcome obstacles and pursue sustained personal development. He welcomes clients seeking assistance at different life stages and offers professional guidance aimed at real-world progress.

Therapeutic Approaches and Online Care

Myron integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into his online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then clarifying values and taking committed action - this can help with stress, anxiety, and challenges around life purpose. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of depression, panic, and obsessive thoughts.

Finding the right approach is part of the therapeutic process and is determined collaboratively. Myron will work with each person to assess needs, preferences, and goals, and then recommend strategies or a blend of approaches that fit the client’s situation.

Online sessions make that collaboration flexible and accessible. Clients can connect by video, by phone, through live chat, or via text-based messaging, which can make it easier to schedule sessions around work, family, or other commitments. These options support consistent engagement and allow therapists and clients to focus on practical progress regardless of location.