Myrtle Greene, LMHC

Myrtle Greene is a Florida-licensed mental health counselor with 15 years of experience supporting people through stress, anxiety, trauma and abuse, grief, and shifts in life circumstances. As an LMHC - Licensed Mental Health Counselor - she combines practical strategies with compassionate listening to help clients build confidence, manage mood disorders, and recover from panic attacks or post-traumatic stress. Her work also addresses relationship challenges such as communication problems, divorce and separation, and caregiver stress, along with issues of shame, guilt, and difficulty with trust or abandonment.

She guides clients in developing coping skills for everyday pressures and major life transitions, including concerns about purpose, isolation, and social anxiety. Myrtle helps clients explore self-esteem and self-love, reduce impulsivity, and navigate forgiveness and reconciliation when appropriate. Her approach emphasizes collaboration and respect, creating a nonjudgmental space where thoughts and feelings can be explored and practical plans can be developed.

Beginning therapy can require courage, and Myrtle acknowledges that first step with encouragement and clarity about what to expect. She works with individuals to identify goals, tailor evidence-based techniques to each situation, and support steady progress toward healthier coping and improved emotional well-being.

Evidence-Based Techniques Delivered Online

Myrtle Greene uses evidence-based therapeutic techniques focused on practical skills and trauma-informed support. One approach emphasizes structured, skills-based work that teaches strategies for managing anxiety, panic, and mood symptoms through clear steps and practice. This method is useful for people needing tools to reduce distress and improve daily functioning.

Another approach centers on trauma-informed processing and grief support, helping clients explore difficult memories and losses at a pace that respects their readiness. This work aims to restore a sense of safety and build resilience following abuse, traumatic events, or significant bereavement.

Choosing the right approach is a collaborative process. Myrtle works with each person to understand their goals, preferences, and life context, then tailors methods accordingly rather than using a one-size-fits-all model. She partners with clients to adjust techniques over time so the plan stays aligned with progress and changing needs.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from wherever a client is located within the therapist's service area.