Nancy Cannon-Ikurusi, BACP

Nancy Cannon-Ikurusi is a UK-credentialed counsellor with five years of professional practice and a BACP affiliation - the British Association for Counselling and Psychotherapy, a recognised body for counselling professionals in the United Kingdom. She specialises in helping people navigate relationship challenges, build motivation, and strengthen self-esteem and confidence while supporting clients through life changes.

Nancy approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans around the individual needs of every client. Her work emphasises practical, personalised strategies so that therapeutic conversations connect directly to real-life goals and concerns.

She aims to create a collaborative environment where clients feel heard and supported as they explore patterns, develop new skills, and make meaningful changes. Nancy recognises that reaching out for help can take courage and she values the step people take when they begin the therapeutic process, offering steady encouragement as they move forward.

Evidence-based approaches and online support for relationships and life changes

Nancy uses evidence-based therapeutic techniques that focus on practical change and relational understanding. One approach emphasises skills-based strategies for managing stress, anxiety, and life transitions - teaching coping tools, problem-solving steps, and techniques to increase daily functioning. Another approach centres on relationship and attachment work - exploring communication patterns, commitment concerns, and self-worth to improve connections with others and strengthen self-love. These methods are described in accessible ways and aim to address the specific problems clients bring to therapy.

Finding the right approach is part of the therapeutic journey. Nancy works collaboratively with each client to identify which methods fit best with their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online sessions - by video call, phone, live chat, or text messaging - offer flexibility for different schedules and communication styles. These options make it easier to attend regular sessions, maintain continuity during life changes, and access support from a distance while working with licensed professionals and therapists who tailor care to each client.