LCSW

Nancy Valdes, LCSW

Therapist in Florida

Nancy is a LCSW therapist in Florida.

16+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Nancy

Nancy Valdes is a bilingual Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the State University of New York at Albany and 16 years of clinical experience. She has worked with adults across a range of settings, including home-based services, outpatient mental health clinics, crisis units, and correctional facilities, bringing practical insight into varied life circumstances and treatment needs.

Nancy uses a blend of evidence-informed therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT) to address depression, anxiety, trauma, relationship challenges, self-esteem concerns, and coping with life changes. She emphasizes collaboration, partnering with each person to choose strategies and techniques that best support their goals and healing process.

Connection and trust are central to her approach, and she works to create an environment where clients feel understood and able to be open about their experiences. Outside of her clinical work, Nancy practices meditation, reads, cooks, journals, explores different cuisines, travels, and has recently taken up gardening. She loves animals and nature though she does not have pets because of her work schedule, and one personal goal she is pursuing this year is learning to play the guitar.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms like anxiety and low mood. It is practical and goal oriented, often used for depression, anxiety, and coping with life changes.

Dialectical Behavior Therapy, or DBT, focuses on building skills in emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for managing intense emotions, improving relationships, and developing healthier coping strategies.

Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences in a way that reduces their ongoing impact. This approach supports healing from abuse, post-traumatic stress, and other trauma-related concerns.

Nancy works collaboratively with each person to determine which approaches and techniques fit their needs, goals, and personal preferences. Deciding on the right method is part of the therapeutic process, and the therapist and client explore options together to shape a tailored plan.

Online therapy with Nancy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These formats allow clients to engage in therapy from places that suit their schedules and lifestyles while maintaining regular contact with licensed professionals and therapists to support ongoing progress.

Frequently asked questions

How much experience does Nancy Valdes have?

Nancy Valdes has 16 years of experience as a therapist.

Is Nancy Valdes a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details are NY LCSW 100353 and FL LCSW SW12056.

In which languages does Nancy Valdes provide therapy?

Nancy Valdes provides therapy in English and Spanish.

Where is Nancy Valdes located?

Nancy Valdes is located in Florida.

How can I work with Nancy Valdes as my therapist?

You can work with Nancy Valdes through video calls, phone sessions, live chat, or text-based messaging.

Does Nancy Valdes work with international clients?

Nancy Valdes does not currently work with international clients.

How much does therapy with Nancy Valdes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.