LMHC

Dr. Nanesha Courtney, LMHC

Therapist in Washington

Nanesha is a LMHC therapist in Washington.

25+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Nanesha

Dr. Nanesha Courtney brings more than 25 years of clinical experience to her work with people facing chronic pain, depression, anxiety, bipolar disorder, relationship difficulties, trauma, and life stressors. She emphasizes a nonjudgmental, individualized approach that recognizes people cope differently and tailors care to each person’s needs. As an LMHC - Licensed Mental Health Counselor, a Certified Rehabilitation Counselor, and a Certified Disability Management Specialist, she blends vocational and disability-focused expertise with mental health care to support clients through medical, work-related, and functional challenges.

Dr. Courtney integrates Choice Theory, education, mindfulness practices, and other evidence-based interventions to help clients manage pain, stress, anxiety, and depression. She is trained in EMDR - Eye Movement Desensitization and Reprocessing - a well-regarded trauma intervention used to address distress linked to traumatic memories. Working collaboratively, she assists clients in identifying practical coping strategies and meeting unmet needs to move toward healthier, more adaptive patterns.

Licensed in Washington and currently residing in Kentucky, Dr. Courtney has worked with people ages 16 through 85 and has supported clients through abuse and trauma of various types, PTSD, teen concerns, school or work stress, and complex medical conditions. Her message response hours are Monday through Wednesday from 8 am to 4 pm, and she offers live video, phone, and chat sessions with scheduling that varies by day.

Therapeutic Methods and Online Care

Dr. Nanesha Courtney uses clinical approaches tailored to each person's situation. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors, and is commonly used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotion regulation, which can be useful for chronic pain and ongoing stress. EMDR - Eye Movement Desensitization and Reprocessing - is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity, often used for abuse, PTSD, and related trauma responses.

Choosing the right approach is part of the therapeutic journey, and Dr. Courtney works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as goals evolve and as clients discover what helps them most.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These formats make it possible to access care from home or another convenient location while working with licensed professionals and therapists committed to evidence-based, person-centered care.

Frequently asked questions

How much experience does Dr. Nanesha Courtney have?

Dr. Nanesha Courtney has 25 years of experience.

Is Dr. Nanesha Courtney a licensed therapist?

Yes. She holds the LMHC credential. License details: WA LMHC LH61009346.

In which languages does Dr. Nanesha Courtney provide therapy?

She provides therapy in English.

Where is Dr. Nanesha Courtney located?

Dr. Nanesha Courtney is located in Washington.

How can I work with Dr. Nanesha Courtney as my therapist?

Clients can work with Dr. Nanesha Courtney through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Nanesha Courtney work with international clients?

Dr. Nanesha Courtney does not currently work with international clients.

How much does therapy with Dr. Nanesha Courtney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.