LPC

Natalie Wingard, LPC

Therapist in Texas

Natalie is a LPC therapist in Texas.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Natalie

Natalie Wingard is a Licensed Professional Counselor (LPC) in Texas who focuses on helping adults and older adolescents navigate addiction, anxiety, depression, trauma, and grief. He brings a direct, compassionate style to therapy and aims to help people build daily habits and coping strategies so they can wake up and feel ready to face the day. As an LPC he draws on evidence-informed methods while centering each session on the client’s goals and lived experience.

Natalie has particular experience treating behavioral addictions such as porn addiction, drug addiction, gambling, gaming, and social media addiction, as well as addressing co-occurring concerns like suicidal ideation, ADHD, relationship and sex issues, and mood disorders. He typically works with adults but is open to seeing clients as young as 15 or 16. His approach is not faith-based, and he welcomes people from any cultural or religious background.

He practices from a client-centered perspective, emphasizing the client’s role in directing their own change while offering alternatives, validation, and gentle challenges when appropriate. His decision to become a therapist was shaped by personal loss to suicide and addiction, and he is motivated to give others practical tools and support to cope when they do not have sufficient resources or community. The goal of his work is steady, sustainable growth toward a life clients feel better about living.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on the client’s own goals and perspectives. In this approach the therapist offers understanding, acceptance, and guidance while the client leads the direction of change. It is useful for building self-awareness, addressing attachment and relationship concerns, and working through grief and loss.

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors. CBT is practical and skills-focused, and can be effective for anxiety, panic, mood disorders, and many forms of addictive behavior by teaching coping strategies and problem-solving techniques.

Deciding which approach feels like the best fit is part of the therapeutic process. Natalie collaborates with each person to evaluate needs, goals, and preferences, adjusting methods over time to find what works best. This collaborative process helps ensure treatment matches the client’s priorities and life circumstances.

Online therapy offers flexibility to fit therapy into a busy life through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care, attend sessions from home or elsewhere, and access regular support when scheduling or travel would otherwise be a barrier. Licensed professionals can adapt their techniques to online formats so therapy remains practical and goal-oriented.

Frequently asked questions

How much experience does Natalie Wingard have?

Natalie Wingard has 6 years of clinical experience.

Is Natalie Wingard a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC) and holds Texas license number TX LPC 81188.

In which languages does Natalie Wingard provide therapy?

Therapy is provided in English.

Where is Natalie Wingard located?

He is located in Texas.

How can I work with Natalie Wingard as my therapist?

You can work with Natalie Wingard through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Wingard work with international clients?

Natalie Wingard does not currently work with international clients.

How much does therapy with Natalie Wingard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.