Oluwaseyi Lopez, LPC

Oluwaseyi Lopez, who asks to be called Anna, is a Licensed Professional Counselor (LPC) practicing in Texas with four years of professional experience. As an LPC - a state credential for mental health practitioners - she brings clinical training and a commitment to centering each person in their care. Anna has worked in both psychiatric settings as a Physician Assistant and as a therapist, and that combined background informs a practical, medically informed approach to emotional and mental health.

She focuses on supporting people through stress, anxiety, depression, trauma and abuse, and major life changes, and she has experience working with neurodivergence including ADHD and autism. Her additional areas of focus include attachment concerns, family of origin issues, dissociation, guilt and shame, isolation and loneliness, life purpose, multicultural considerations, and challenges related to relationships and commitment.

Believing that the brain and body are closely connected, Anna integrates talk-based work with somatic and experiential methods. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporates Internal Family Systems, Coherence Therapy, trauma-informed yoga, and other body-based practices when helpful. Her practice emphasizes collaboration, empowerment, and tailoring care to the goals and preferences of each person seeking support.

Approaches for Trauma, Attachment, and Body-Based Healing Online

Oluwaseyi Lopez draws on approaches that address both experiences and bodily responses. Attachment-Based Therapy looks at patterns formed in earlier relationships and how they shape current trust, intimacy, and communication - it can help when relationship history contributes to ongoing distress. EMDR is a structured, evidence-informed method that targets distressing memories and the emotions tied to them, often used for trauma-related symptoms and intrusive memories. Somatic Therapy focuses on bodily sensations and how the nervous system holds stress; it combines awareness of physical experiences with therapeutic processing to support regulation and relief.

Choosing the right approach is a collaborative process. Anna works with each person to understand their goals, preferences, and needs, and she tailors interventions over time so the work feels relevant and manageable. The aim is to find methods that fit the individual's pace and priorities rather than applying a one-size-fits-all plan.

Online therapy with Anna leverages video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit sessions into busy schedules, continue work during life transitions, and access support from different locations within Texas. Licensed professionals can adapt the described approaches to virtual formats so therapy remains focused, practical, and accessible.