Paige Potts, LPC

Paige Potts is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She specializes in supporting people facing stress, anxiety, low motivation, self-esteem and confidence concerns, and symptoms of depression, and she also assists those navigating significant life changes.

Paige approaches each person with respect, sensitivity, and compassion, adapting her conversations and treatment plans to the specific needs of each individual. Her work is focused on practical strategies and personal growth, while honoring each client’s pace and values.

Seeking change takes courage, and Paige aims to offer steady support and empowerment as clients take the first steps toward a more fulfilling life. She emphasizes collaboration and tailors interventions so they align with a client’s goals, helping to build skills for coping and forward movement.

Therapeutic Approaches and Online Care

Paige draws on several evidence-informed approaches to support clients in an online setting. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and learning practical ways to accept difficult thoughts and feelings while taking committed actions toward what matters most - it can be useful for anxiety, stress, and coping with life transitions.

Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so clients can explore their priorities and build self-understanding. This approach is helpful when someone needs space to clarify goals, process emotions, or strengthen self-esteem.

Cognitive Behavioral Therapy (CBT) helps people recognize and shift unhelpful thinking patterns and behaviors, providing concrete skills to reduce symptoms of anxiety and depression and to improve daily functioning.

Finding the right approach is part of the therapeutic process. Paige works collaboratively with each person to decide which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online sessions offer practical flexibility - clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedule and comfort level. These options make it easier to access consistent support from licensed professionals without rearranging major parts of daily life.