Patricia Lundy, LCSW

Patricia Lundy is a licensed clinical social worker (LCSW) practicing in New York with more than 20 years of professional experience. She earned a Master of Social Work from Adelphi University and a Bachelor of Arts in Psychology from Barnard College/Columbia University, and she has worked extensively both inside hospital settings and in community-based care.

She focuses on supporting women through many of life’s most difficult moments, offering care for pregnancy and neonatal loss, postpartum depression and anxiety, marital and relationship difficulties, domestic violence, aging and menopause concerns, new medical diagnoses, geriatric depression, and bereavement or impending loss of a loved one. Her practice also addresses stress, anxiety, grief, depression, coping with life changes, communication problems, divorce and separation, midlife crisis, pregnancy and childbirth challenges, women's issues, and workplace difficulties.

Patricia approaches therapy with the belief that people have strengths that can be mobilized to move beyond mere survival toward greater wellbeing. She is committed to helping clients navigate transitions and heal from loss, and she emphasizes collaboration and practical strategies to help clients meet their goals. Taking the first step requires courage, and Patricia is ready to work alongside clients as they pursue change and resilience.

Evidence-Based Approaches for Online Support and Life Changes

Patricia Lundy uses evidence-based techniques focused on practical skills and emotional processing to help clients cope with stress, anxiety, depression, and loss. One common focus is skills-based coping strategies that teach practical tools for managing anxiety and everyday stressors, useful for work challenges, life transitions, and mood concerns. Another emphasis is grief-focused interventions that guide clients through the experience of loss, helping to process difficult emotions and rebuild routines after bereavement or pregnancy-related loss. She also works on relationship and communication-focused strategies that help clients improve patterns, set boundaries, and navigate separation or marital difficulties.

Finding the right therapeutic approach is part of the process. Patricia collaborates with each client to identify which techniques match the client’s needs, goals, and preferences, adjusting methods over time to ensure a good fit and meaningful progress.

Online therapy with Patricia is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for fitting sessions into busy schedules and for accessing support from home. These formats make it easier for clients to maintain continuity of care and to choose the mode of communication that feels most comfortable for them.