BACP

Patricia McIntosh, BACP

Therapist in the UK

Patricia is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Patricia

Patricia McIntosh is a BACP-accredited counsellor and an EMDR UK-registered therapist with eight years of professional experience supporting people across the United Kingdom. She specialises in helping individuals manage stress, anxiety, depression, trauma and abuse, low self-esteem, confidence and motivation difficulties, career-related challenges, relationship and family concerns, grief, intimacy-related issues, sleep problems, anger, and coping with significant life changes.

Her work is rooted in a person-centred approach that focuses on offering a respectful, non-judgmental space where people can explore their thoughts and emotions at their own pace. She integrates EMDR - a trauma-focused method used to reprocess distressing memories - alongside solution-focused techniques to help clients move towards clearer goals and practical coping strategies. Patricia has practised across the voluntary sector, with insurance and Employee Assistance Programme providers, and in private practice, bringing a broad range of experience to her clinical work.

She holds an MSc in Person-Centred Counselling - a master’s degree focused on counselling theory and practice - and a BA (Hons) in Psychology, which provides a foundation in psychological principles. As an EMDR UK-registered therapist she has specific training in EMDR methods. Patricia offers in-person sessions in Aberdeen’s West End and provides online therapy throughout the UK, tailoring each session to the individual’s needs. She aims to support people toward greater clarity, resilience, and wellbeing and approaches the therapeutic relationship with empathy and practical focus.

Integrating Person-Centred and EMDR Methods Online

Client-Centred Therapy focuses on creating a respectful, empathetic environment where the individual’s own resourcefulness guides the pace and direction of change. It helps with emotional exploration, self-esteem, relationship concerns, and navigating life transitions.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports the reprocessing of distressing memories and associated symptoms, often used for trauma, abuse, and persistent anxiety.

Solution-Focused Therapy emphasises practical steps and goal-setting, helping people identify strengths and small, achievable changes to improve wellbeing and day-to-day functioning.

Choosing the right approach is part of the therapeutic process. Patricia works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and adapts the plan as therapy progresses.

Online therapy offers flexibility in how sessions take place - by video call, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, and other commitments. These options allow licensed professionals to provide consistent therapeutic support to people across the UK, increasing access and convenience while maintaining a focused, personalised approach.

Frequently asked questions

How much experience does Patricia McIntosh have?

Patricia McIntosh has eight years of experience in counselling and therapeutic practice.

Is Patricia McIntosh a licensed therapist?

Yes. She holds BACP accreditation.

In which languages does Patricia McIntosh provide therapy?

Patricia McIntosh provides therapy in English.

Where is Patricia McIntosh located?

She is based in the United Kingdom and offers in-person sessions in Aberdeen's West End as well as online therapy throughout the UK.

How can I work with Patricia McIntosh as my therapist?

A client can work with Patricia McIntosh through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia McIntosh work with international clients?

Patricia McIntosh does not currently work with international clients.

How much does therapy with Patricia McIntosh cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. A prospective client clicks the "Start Therapy" button and completes a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.