Paul Moffett, LPC

Paul Moffett is a Licensed Professional Counselor (LPC) with more than 35 years of experience working across inpatient, outpatient, residential, and private practice settings. He has provided care in individual, family, military and civilian, marital and couples, and group therapy formats, building long-term skills for clients facing a range of life challenges.

He works with a broad spectrum of concerns including depression, anxiety disorders, PTSD, behavioral and conduct issues such as oppositional-defiant disorder, impulse control difficulties, and addictions. He also addresses co-occurring disorders that affect daily functioning. His experience spans ages and life stages, serving adolescents, adults, and geriatric clients, and covering areas such as grief, trauma and abuse, relationship and intimacy issues, parenting, anger, self-esteem, bipolar disorder, ADHD, and many other related focuses.

In addition to his LPC credential, he holds a master-level certification to work with addiction issues, which enables specialized work with substance-related problems. Paul emphasizes creating a very safe and supportive environment where clients can engage in the emotional work needed for change. His therapeutic approach blends cognitive and behavioral techniques with a client-centered, reality-based manner, tailoring methods to the specific needs and goals of each person seeking support.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that align with those values while learning to accept difficult thoughts and feelings. It is useful for stress, anxiety, and life transitions where motivation and meaning are important.

Attachment-Based Therapy focuses on patterns formed in early relationships and how they affect current connections. This approach helps people repair relational wounds, improve intimacy, and navigate family or caregiving challenges.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist supports the client's own capacity for growth. It is often combined with other methods to bolster self-esteem, coping skills, and emotional processing.

Finding the right approach is part of the therapeutic process; Paul collaborates with each person to identify methods that best fit their needs, goals, and preferences. Together the therapist and client tailor techniques and pace to match what will be most helpful.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, caregiving, or travel. These formats allow licensed professionals to deliver effective care across distances and can increase access for people who need consistent, ongoing support.