Phylicia Currence, LCSW

Phylicia Currence, LCSW, is a licensed clinical social worker practicing in North Carolina who helps people navigate significant life transitions, complex relationship dynamics, and personal growth. She focuses her work on empowering young adults and women through culturally responsive and compassionate counseling that honors each client’s background and lived experience.

With eight years of clinical experience, Phylicia draws on evidence-based therapeutic techniques to address stress, anxiety, self-esteem concerns, and family dynamics. She places particular emphasis on strengthening communication skills, exploring attachment patterns, and fostering greater self-love. Her approach balances practical coping strategies with deeper exploration of family of origin issues and life purpose to support sustainable change.

Phylicia aims to create a collaborative and affirming therapeutic environment where clients can build resilience, work through past experiences, and move toward their most authentic selves. She works alongside clients to develop personalized tools for relationship repair, clearer communication, and navigating transitions related to work, finances, and identity.

Evidence-Based Approaches and Flexible Online Support

Phylicia uses attachment-focused interventions to help clients understand patterns that influence how they relate to others - this work can be useful for addressing abandonment, attachment issues, and repeated relationship conflicts. She also employs skills-based strategies for managing stress and anxiety, teaching practical tools such as breathing and thought-reframing techniques to reduce daily distress and improve coping. In addition, Phylicia offers communication and relationship skills training to support clearer expression, boundary setting, and repair of family or partner dynamics.

Finding the right therapeutic approach is part of the therapy process, and Phylicia collaborates with each client to identify what methods best match their needs, goals, and preferences. Together they explore which techniques feel most helpful and adapt the plan as progress unfolds.

Online therapy with Phylicia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, and other responsibilities.