Phyllis Hartman, LCSW

Phyllis Hartman has worked with people of all ages since 1981, bringing a long history of direct practice to her work in Pennsylvania. She earned a Master of Social Work (MSW) in 1999 and holds an advanced clinical license as a Licensed Clinical Social Worker (LCSW) in Pennsylvania, a credential that reflects specialized training in clinical social work.

Phyllis views therapy as an intensive, individualized form of teaching aimed at helping people resolve the issues that stand in the way of becoming their best selves. Her approach emphasizes practical learning within the therapeutic relationship so clients can identify patterns, develop new skills, and move forward with greater confidence. Outside of her professional role, Phyllis draws strength from her faith, the support of family and friends, and the joy she finds in helping others - all of which sustain her positive outlook and commitment to this work.

Therapeutic approaches and online care tailored to you

Client-centered therapy emphasizes the person in therapy as the expert on their own life. In this approach the therapist offers empathy and support while helping clients explore values, goals, and personal strengths so they can make choices that align with who they want to be.

Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to emotional distress. Through practical exercises and skill-building, CBT helps people address problems such as persistent worry, low mood, and unhelpful habits by learning alternative responses.

Dialectical Behavior Therapy, DBT, blends skill-based learning with acceptance strategies to help people regulate intense emotions and improve interpersonal effectiveness. It can be useful when strong emotional reactions or relationship conflicts interfere with daily life.

Finding the right approach is part of the therapeutic process. Phyllis will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to engage with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging - making it easier to access consistent support around work, family, and other commitments.