LPC

Rachel Hodgdon, LPC

Therapist in Texas

Rachel is a LPC therapist in Texas.

5+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Rachel

Rachel Hodgdon is a Licensed Professional Counselor (LPC) practicing in Texas with five years of professional experience. She works with people facing stress and anxiety, trauma and abuse, parenting challenges, depression, and the everyday transitions that can feel overwhelming. Rachel approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each client’s unique needs and goals.

She invites prospective clients to schedule through the scheduling tab or to send a message with any questions, making it easy to connect and begin exploring options for support. Rachel’s style emphasizes collaboration - she listens carefully, responds with practical tools and emotional attunement, and adjusts the plan as progress and priorities evolve. Whether addressing acute distress or ongoing life adjustments, she focuses on creating a therapeutic path that fits the individual rather than applying a one-size-fits-all approach.

Therapeutic Approaches and Online Care

Rachel commonly draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people clarify personal values and build psychological flexibility - it supports managing difficult thoughts and feelings while taking meaningful action. CBT targets patterns of thinking and behavior that contribute to symptoms like anxiety and depression, offering practical skills to change unhelpful habits and improve daily functioning. Attachment-Based Therapy is also part of her approach, exploring relational patterns and how early and current relationships shape emotional responses and coping styles.

Finding the right approach is part of the therapeutic process. Rachel works collaboratively with each person to assess needs, goals, and preferences, and she adapts methods over time so the work fits the client rather than forcing a single model.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity of care across distances, and let people engage in therapy in ways that suit their routines and comfort levels.

Frequently asked questions

How much experience does Rachel Hodgdon have?

Rachel Hodgdon has five years of professional experience providing counseling services.

Is Rachel Hodgdon a licensed therapist?

Yes. Rachel Hodgdon holds the credential LPC, which stands for Licensed Professional Counselor. She is licensed in Texas with license number TX LPC 88303.

In which languages does Rachel Hodgdon provide therapy?

Rachel Hodgdon provides therapy in English.

Where is Rachel Hodgdon located?

Rachel Hodgdon is located in Texas.

How can I work with Rachel Hodgdon as my therapist?

You can work with Rachel Hodgdon through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Hodgdon work with international clients?

Yes, Rachel Hodgdon works with international clients.

How much does therapy with Rachel Hodgdon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.