Rachel Mattis, LPC

Rachel Mattis is a Texas-based Licensed Professional Counselor (LPC) with 15 years of experience helping adults navigate relationship struggles, anxiety, self-esteem concerns, and life transitions. She works with clients on setting healthy boundaries, moving past perfectionism and people-pleasing, and managing adult ADHD, using a tailored approach that responds to each person’s unique history and goals.

Rachel emphasizes collaborative work to identify and address barriers such as early life experiences, unhelpful behavior patterns, and internalized beliefs that can limit wellbeing. Her practice also addresses attachment issues, codependency, commitment and communication problems, family of origin concerns, and challenges around guilt, shame, and isolation. She supports clients seeking greater self-love, clearer life purpose, and improved mood and social functioning.

Rachel identifies as Jewish and as a Zionist. While she does not let that identity dictate her general practice, she is willing and honored to offer a welcoming space to clients who share those identities and may have had difficulty finding understanding in other settings. For people who are hesitant to begin therapy, Rachel frames that first step as an act of courage and offers steady support through the process. She invites prospective clients to reach out to begin exploring a path toward greater fulfillment.