LPC

Rebecca Conner, LPC

Therapist in Oklahoma

Rebecca is a LPC therapist in Oklahoma.

19+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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See availability and next steps on BetterHelp.

About Rebecca

Rebecca Conner, LPC (Licensed Professional Counselor), is a licensed therapist practicing in Oklahoma with 19 years of clinical experience supporting people through emotional challenges and life transitions. She focuses on helping individuals manage depression, anxiety, grief, low self-esteem, parenting concerns, addictions, relationship and family issues, trauma and abuse, anger, career questions, and the stresses that come with caregiving and change. Rebecca also addresses related concerns such as abandonment, codependency, communication difficulties, divorce and separation, and questions about life purpose.

Her practice centers on a collaborative, client-centered stance that honors each personâs story and strengths while offering practical strategies drawn from cognitive behavioral and solution-focused approaches. Rebecca works to create an empathetic environment where clients can explore family of origin dynamics, process loss, heal from past wounds, and build healthier ways of relating to themselves and others. She aims to reduce isolation, strengthen communication skills, and foster greater self-compassion.

Rebecca offers a steady, respectful presence that helps clients rediscover resilience and move toward meaningful change. Whether the work involves navigating a major life transition, addressing chronic stress, or seeking clearer purpose, she provides thoughtful, goal-oriented care that meets people where they are and supports forward movement.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and follows the client's lead. This approach helps people working through grief, self-esteem concerns, family issues, and the emotional impact of life transitions by validating experience and fostering self-discovery. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change emotions and behaviors. CBT can be especially useful for anxiety, depression, stress, and coping with difficult moods. Solution-Focused Therapy concentrates on building clear, achievable goals and identifying strengths and past successes to create forward momentum, making it a good fit for clients seeking concrete change or support with problem solving.

Finding the right approach is part of the therapeutic process, and Rebecca Conner works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors the work over time, combining strategies as appropriate to address the unique circumstances of each client.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into a busy life and to connect from different locations. These formats offer flexibility for scheduling, consistent access during transitions, and the ability to continue work between sessions, while still allowing therapists and licensed professionals to guide goal setting and skill building.

Frequently asked questions

How much experience does Rebecca Conner have?

Rebecca Conner has 19 years of experience as a practicing therapist.

Is Rebecca Conner a licensed therapist?

Yes. She is an LPC (Licensed Professional Counselor) licensed in Oklahoma - license OK LPC LPC04244.

In which languages does Rebecca Conner provide therapy?

Rebecca Conner provides therapy in English.

Where is Rebecca Conner located?

She is located in Oklahoma.

How can I work with Rebecca Conner as my therapist?

You can work with Rebecca Conner through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Conner work with international clients?

Rebecca Conner does not currently work with international clients.

How much does therapy with Rebecca Conner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.