Rebecca Hyatt, LCSW

Rebecca Hyatt is a licensed California therapist with 40 years of professional experience and holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker, a credential that reflects advanced training in clinical social work and extensive experience working with individuals on emotional and relational concerns.

She helps people manage stress and anxiety, address relationship difficulties, and work through issues related to motivation, self-esteem and confidence, as well as depression. Her practice emphasizes practical support and compassionate guidance tailored to each person's situation.

Rebecca cultivates an open, nonjudgmental environment where clients can share thoughts and feelings without fear of criticism. She prioritizes listening and collaboration, helping clients explore challenges and identify steps toward greater well-being.

She recognizes that beginning therapy often requires courage and offers encouragement to those who take that first step. Prospective clients will find a steady, experienced professional ready to support them through change and growth.

Therapeutic Approaches and Online Care

Rebecca Hyatt uses client-centered therapy to focus on each person's experience, offering empathy and support while helping clients identify their own values and goals. This approach works well for those seeking a collaborative, respectful space to explore emotions and personal growth.

She also draws on Cognitive Behavioral Therapy (CBT), which helps people recognize and shift unhelpful thought patterns and behaviors. CBT can be useful for managing anxiety, stress, depression, and problems with motivation or confidence.

Solution-Focused Therapy is another tool in her practice, emphasizing concrete steps and immediate goals to create change. This approach suits clients who want practical strategies to address specific challenges in their relationships or daily life.

Choosing the right approach is part of the therapeutic process. Rebecca works collaboratively with each client to identify which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. These formats offer flexibility, reduce travel time, and help maintain continuity of care when schedules or circumstances change.