Rebecca Johns, NCPS

Rebecca Johns is licensed to practise in the United Kingdom and brings four years of professional experience to her therapeutic work. She holds the NCPS credential, a professional qualification that indicates formal training and recognised standing in her field. Rebecca specialises in supporting people dealing with stress and anxiety, relationship difficulties, trauma and abuse, and the challenges of grief and loss. She works with each client to establish an open, nonjudgmental space where thoughts and feelings can be expressed and explored safely.

Rebecca values the courage it takes to begin therapy and acknowledges that first steps can feel daunting. She aims to meet clients where they are, offering steady support as they work through painful experiences, rebuild connections, and develop clearer ways to cope with life’s demands. Her approach focuses on collaboration, listening carefully to each person’s story and tailoring the work to their needs and goals, so people feel understood and supported throughout the therapeutic process.

Approaches and Online Support for Personal Change

Rebecca works with evidence-based therapeutic techniques that focus on thoughts and behaviours to help reduce overwhelming anxiety and low mood. This skills-based work teaches practical strategies to manage stress, change unhelpful thinking patterns, and build coping tools that people can apply day to day.

She also uses trauma-focused and emotionally attuned methods to support people who have experienced abuse or loss, helping them process painful memories and strengthen emotional regulation and safety. For relationship and intimacy concerns, Rebecca applies relational and communication-focused work to improve connection, set healthier boundaries, and rebuild trust.

Finding the right approach is part of the therapeutic journey and Rebecca treats it as a collaborative process. She and the client will explore which techniques fit the client’s needs, goals, and preferences and adjust the approach over time to ensure the work feels helpful and manageable.

Online therapy with Rebecca is offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options allow clients to attend sessions from home or elsewhere, fit therapy around other commitments, and maintain continuity of care even when schedules change.