Rebecca Reinke, IL Psychologist 071006857

Rebecca Reinke is a licensed psychologist in Illinois (IL Psychologist 071006857) with 19 years of professional experience. She works with people facing stress and anxiety, challenges with motivation and self-esteem, and those navigating loss or significant life changes. Her practice also includes support for concentration, memory, and focus concerns related to ADHD, as well as workplace difficulties, chronic pain or illness, pregnancy and childbirth, and other women’s health matters.

She approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to fit individual circumstances. Rebecca emphasizes practical, evidence-based techniques tailored to the client’s goals and daily realities, whether the focus is on emotion regulation, improving attention and organization, or adjusting to medical or life transitions. She recognizes that beginning therapy can take courage and aims to provide a supportive, collaborative environment for clients as they begin their work toward change.

Evidence-Based Techniques Delivered Online with Rebecca Reinke

Rebecca Reinke uses accessible, evidence-based therapeutic techniques tailored to the needs presented. She offers skill-based strategies to reduce stress and manage anxiety - practical tools that help people recognize patterns, build coping skills, and respond differently to worry and overwhelm. She also provides attention and focus strategies aimed at improving concentration and daily organization for those with ADHD - behavioral and organizational steps clients can practice between sessions to support memory and task completion. In addition, she works with clients facing chronic pain, illness, or major life transitions using adjustment-focused support that emphasizes pacing, problem-solving, and rebuilding routine.

Finding the right combination of techniques is part of the therapeutic process, and Rebecca partners with clients to identify approaches that best fit their goals, preferences, and life circumstances. That collaborative process helps ensure treatment is relevant and practical for each person.

Online therapy with Rebecca is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows clients to engage from home or other convenient locations. These options support continuity of care and make it easier to maintain consistent progress while balancing work, family, and health needs.