Rebecca Renfroe, LCSW

Rebecca Renfroe is a licensed clinical social worker (LCSW) based in Oklahoma with three years of experience working primarily with children, teens, and young adults, while remaining open to clients from a range of age groups. Her practice focuses on helping people navigate stress, anxiety, trauma and abuse, motivation and confidence challenges, low self-esteem, depression, and major life transitions.

She creates a compassionate and supportive space where clients and therapist collaborate to explore individual concerns and set achievable goals. Rebecca brings training in Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Cognitive Behavioral Therapy (CBT), and she adapts session structure and interventions to match each person s needs. LCSW denotes that she is a licensed clinical social worker trained to provide therapeutic services and clinical support.

Rebecca also addresses related areas such as attachment issues, body image, communication struggles, guilt and shame, loneliness, post-traumatic stress, self-love, and social anxiety. She emphasizes practical strategies alongside deeper processing work to promote meaningful change. Taking the first step toward improved wellbeing can be difficult, and Rebecca aims to offer steady guidance and encouragement as clients pursue personal growth and balance.

Evidence-Based Approaches Delivered Online

Rebecca brings training in several evidence-based techniques that translate well to remote formats. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and building practical skills to manage symptoms of anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, known as EMDR, is a therapeutic method aimed at reducing the emotional intensity of traumatic memories and supporting recovery from past distress. Play Therapy offers developmentally appropriate ways for children and younger clients to express emotions and work through challenges through guided play interventions.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She tailors treatment plans and adjusts techniques over time so the work aligns with what the client hopes to achieve.

Online therapy via video, phone, live chat, or text-based messaging provides flexibility for scheduling and access from home, school, or work. These options make it easier to maintain continuity of care during life transitions and to receive consistent support without sacrificing the quality of evidence-based interventions delivered by licensed professionals.