LMFT

Regina Phelps, LMFT

Therapist in California

Regina is a LMFT therapist in California.

9+ years of experience
Focus areas include Family conflicts, Career difficulties
Approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

See availability and next steps on BetterHelp.

About Regina

Regina Phelps is a Licensed Marriage and Family Therapist (LMFT) practicing in California who offers support to individuals, couples, and families navigating relationship challenges, grief, addiction, trauma, and life transitions. She brings a compassionate, client-centered approach that begins by meeting each person where they are and collaborating on a care plan tailored to their unique goals and circumstances.

Regina has experience delivering therapy in both residential and outpatient settings and is comfortable working in individual, couples, and group formats. She draws on evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, and integrates elements from narrative, strategic, and family systems approaches when helpful. This flexible mix allows her to address a range of concerns including parenting and family dynamics, stress and anxiety, codependency, veteran and armed forces issues, and compassion fatigue.

Her training includes a Master of Arts in Counseling Psychology from California State University, Fresno, and preparation in Psychological First Aid. Regina is licensed by the California Board of Behavioral Sciences and holds the LMFT credential. She aims to create a respectful, steady therapeutic space for difficult conversations and practical problem-solving, supporting clients as they work toward greater resilience and clearer direction.

Approaches and Online Therapy for Practical Change

Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors to reduce symptoms like anxiety and low mood and to build practical coping skills for everyday challenges. Solution-Focused Therapy emphasizes clear, achievable goals and the client’s strengths, directing sessions toward concrete steps and immediate progress for issues such as relationship concerns, life transitions, or motivation for change.

Finding the right approach is a collaborative process. Regina works with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective for the client’s situation.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - add flexibility to scheduling and make it easier to maintain continuity of care across busy lives. These formats allow licensed professionals to deliver consistent, structured support while accommodating work, family, and geographic constraints, helping clients access therapy in ways that suit their routines and comfort levels.

Frequently asked questions

How much experience does Regina Phelps have?

Regina Phelps has 9 years of experience.

Is Regina Phelps a licensed therapist?

Yes, she holds the LMFT credential. License details: CA LMFT 51988.

In which languages does Regina Phelps provide therapy?

Therapy is provided in English.

Where is Regina Phelps located?

Regina Phelps is located in California.

How can I work with Regina Phelps as my therapist?

You can work with Regina Phelps through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Phelps work with international clients?

Regina Phelps does not currently work with international clients.

How much does therapy with Regina Phelps cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.