LCSW

Reginald Haynes, LCSW

Therapist in Virginia

Reginald is a LCSW therapist in Virginia.

22+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Reginald

Reginald Haynes is a licensed therapist practicing in Virginia who brings over two decades of experience supporting people through major life transitions and emotional challenges. As a Licensed Clinical Social Worker (LCSW) he combines clinical training with a compassionate, individualized approach to help clients address depression, anxiety, and the long-term effects of stress.

He focuses on relationship and intimacy concerns, caregiver stress, posttraumatic stress, and the practical and emotional impacts of divorce, immigration, and other life changes. Reginald has developed particular expertise in working with first responders and men seeking personal growth, offering targeted strategies for coping and resilience while honoring each person’s unique background and values.

His practice emphasizes an affirming, culturally responsive environment where clients can explore identity, family dynamics, and parenting questions with empathy and respect. Reginald draws on evidence-informed approaches to help clients strengthen emotional regulation, improve relationship patterns, and build sustainable coping skills. He aims to meet people where they are and to collaborate on realistic steps toward greater well-being and relational stability.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take action toward a meaningful life even when difficult thoughts or feelings arise - it is often useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms of depression and anxiety and to build practical coping skills. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in close relationships to improve connection and reduce conflict, which can be especially helpful for intimacy and relationship concerns.

Finding the right approach is part of the therapeutic process. Reginald works collaboratively with clients to identify which methods best match their goals, preferences, and the challenges they bring to therapy. Together they adapt techniques over time to ensure the work feels relevant and helpful.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules, geographical limitations, and varying comfort levels with in-person care. These formats make it easier to maintain continuity of care during life transitions and to access support from a licensed professional in a way that fits daily life.

Frequently asked questions

How much experience does Reginald Haynes have?

Reginald Haynes has 22 years of experience working as a therapist.

Is Reginald Haynes a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - VA LCSW 0904004854.

In which languages does Reginald Haynes provide therapy?

Therapy is provided in English.

Where is Reginald Haynes located?

Reginald Haynes is located in Virginia.

How can I work with Reginald Haynes as my therapist?

You can work with Reginald Haynes through video calls, phone sessions, live chat, or text-based messaging.

Does Reginald Haynes work with international clients?

Yes, Reginald Haynes works with international clients.

How much does therapy with Reginald Haynes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.