Remy Cole, LPC

Remy Cole is a Licensed Professional Counselor (LPC) practicing in Oklahoma who brings over three decades of experience to her therapeutic work. She has concentrated her practice on anxiety, depression, trauma recovery, and life transitions, offering steady guidance to people facing complex emotional challenges.

She approaches therapy with empathy and respect for each person’s individual journey, helping clients address social anxiety, workplace stress, chronic pain, relationship difficulties, and the pursuit of personal growth. Her work often focuses on restoring self-esteem, improving communication, reducing isolation, and supporting the discovery of meaningful life purpose.

Remy is particularly committed to supporting women, young adults, veterans, and those navigating major life changes. She creates a supportive space where people can safely explore their experiences, process difficult emotions, and learn resilient coping strategies. Using evidence-based methods within a trauma-informed framework, she aims to empower clients to grow and transform their experiences into opportunities for lasting change.

Approaches and flexibility for online therapeutic care

Remy Cole integrates several practical approaches tailored to individual needs. Client-Centered Therapy emphasizes the client’s own perspective and pace, creating space for people to explore values, emotions, and personal goals with empathetic support. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing concrete skills to manage anxiety, depression, and stress-related symptoms. Trauma-Focused Therapy addresses the impact of traumatic experiences by helping clients process distressing memories and build coping strategies to reduce symptom interference in daily life.

Finding the right approach is part of the therapeutic process, and Remy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She draws on her experience to adapt strategies over time so therapy stays relevant and effective.

Online therapy with Remy is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to maintain continuity of care, access licensed professionals from different locations, and choose the communication style that feels most helpful to them.